Physical Therapy where YOU are the main character,

you get all of our attention and expertise (1-on-1),

and you are provided care that is unique and flexible.

We proudly uphold the principles of inclusivity and equity. We are dedicated to creating a welcoming environment for everyone, regardless of race, ethnicity, gender, sexual orientation, age, religion, disability, or any other characteristic. Our commitment to nondiscrimination means that every individual is treated with respect and dignity. We celebrate diversity and strive to ensure that all are welcome and valued in our practice.

Vestibular Rehabilitation

Symptom modulation for central and peripheral vestibular conditions (BPPV, Vestibular Migraine, PPPD, Vestibular neuritis) using Canalith Repositioning Maneuvers, Vestibular Adaptation and/or Habituation, Balance and Gait Training, Fall Prevention, and Confidence Building

Orthopedic Rehabilitation

Addressing pathologies involving the Neck, Shoulder, Elbow/Wrist, Spine, Hip, Knee, Ankle/Foot, including Arthritis, Radiculopathy, Deconditioning, and Post-Op Care.

Concussion Therapy

Exercise Therapy, Manual Therapy, Head and Neck Rehab, Vestibular Rehab, Cognitive Training, Dual-Tasking, Education/Reassurance, Return to Sport; All activity guided by one of our therapists to help individuals safely return to daily life, without the brain becoming over loaded.

Individualized Exercises

Each plan of care designed and tailored to fit your specific symptoms and goals! Our philosophy to Physical Therapy is one that fosters independence in getting you healthier using a holistic approach. There isn't one secret exercise for all, we will work with you to find what works best for your needs. But you are more than your physical health! We will look beyond your physical symptoms and treat you as a whole, highlighting the importance of the mind, body, and the spirit as applicable.

Meet Our Team

Dr. DeJ'a Crippen, PT, DPT

Dr. DeJ'a graduated from Saint Joseph's University in 2022 with a Doctorate in Physical Therapy. She is passionate about fostering an inclusive environment that upholds the principles of Diversity, Equity, Inclusion, and Belonging (DEIB). Specializing in the treatment of dizziness and vestibular disorders, DeJ'a has completed numerous continuing education courses in this area. She has been an active member of the APTA and the Vestibular Special Interest Group, where she leads the Early Career Committee. In 2025, DeJ'a will pursue the Advanced Vestibular Specialization from the University of Pittsburgh to enhance her ability to deliver the highest standard of evidence-based care to her clients.

Dr. DeJ'a Crippen, PT, DPT

Dr. Zachary Kauffman, PT, DPT

Dr. DeJ'a graduated from Saint Joseph's University in 2022 with a Doctorate in Physical Therapy. Specializing in the treatment of dizziness and vestibular disorders, DeJ'a has completed numerous continuing education courses in this area. She has been an active member of the APTA and the Vestibular Special Interest Group, where she leads the Early Career Committee, and she is currently pursuing the Advanced Vestibular Specialization from the University of Pittsburgh to enhance her ability to deliver the highest standard of evidence-based care to her clients. DeJ'a is also passionate about fostering an inclusive environment that upholds the principles of Diversity, Equity, Inclusion, and Belonging (DEIB).

Dr. Zach graduated from Saint Joseph's University in 2022 with a Doctorate in Physical Therapy. He is dedicated to treating orthopedic/musculoskeletal disorders using the Bio-psychosocial Model. This comprehensive approach integrates the biological aspects of the body, psychological factors such as mindset and motivation, and social influences including life stresses to tailor effective treatment plans. Zach is committed to continuous learning and has completed numerous continuing education courses in this field. He stays updated on various treatment philosophies to offer a flexible and personalized approach to patient care.

COST & AVAILABILITY INQUIRY

Email: [email protected]

Assistance Hours

Mon – Sat 9:00am – 5:00pm

Sun – 11:00am-5:00pm

Phone Number:

+1 (302)-271-7344

FAQ

Do we take insurance?

Through our experience, we have found that insurance companies create limitations on the type of care that we would like to provide to our clients, such as 1-on-1 services. Majority of the companies that accept insurance must double or triple their clients, impacting the quality of your treatment and your overall outcome. With Steady Steps Physical Therapy, we plan to be there with you every step of the way, including being accessible via phone during our assistance hours and advocating for you as needed. Therefore, we are strictly "cash-pay" (please fill out the form and inquire about pricing) and we are considered "out-of-network" providers. We will provide a superbill for every appointment that can be submitted to your insurance company for out-of-network reimbursement. However, Steady Steps Physical Therapy cannot 100% guarantee that reimbursement as it depends on your "out-of-network" benefits.

Why a vestibular therapist vs a general therapist?

Vestibular therapists have specialized training and use specialized equipment, such as infrared frenzel goggles, in order to properly diagnose and treat your vestibular disorders. A vestibular therapist will know which referral sources (ENT, neurologist, audiologist, etc.) and other resources are best for you and adequately educate you on how to better manage your condition.

What should I expect during my first visit?

Vestibular Care with Dr. DeJ'a Crippen, PT, DPT: All initial visits will take place in-person as a mobile outpatient vestibular evaluation. These initial evaluations are very thorough and will last approximately 60-90mins depending on the findings from your examination. You should expect to receive treatment on Day 1 and to be left feeling more confident on how to handle your condition. DeJ'a will educate you on your expected plan of care and you may be provided with a home exercise program as well as things to avoid (or not avoid) for a faster recovery time. During this time, we will determine if follow up visits are necessary and these may be completed via Telehealth based on DeJ'a's clinical judgement. If you are suitable for Telehealth services, you are expected to have reliable wifi/internet connection, a device (phone, tablet/iPad, laptop, or desktop) with a camera and microphone, and have access to a quiet environment. Some vestibular patients recover in just 1-2 visits!

Orthopedic Care with Dr. Zachary Kauffman: Initial evaluations may be virtual via Telehealth OR in-person and will last approximately 60 mins depending on your findings from your examination. Zach's goal is to figure out what is limiting you in life and get you back to your prior level of function by helping you accomplish your physical goals! You will be educated on your plan of care and with expected outcomes, provided with a home exercise program, and instructed on tools/equipment to obtain as necessary. Expect to be treated and to begin exercise on the same day to give you the highest value! Please be sure to wear something comfortable. If follow up visits are necessary, these may be completed via Telehealth based on Zach's clinical judgement. If you are suitable for Telehealth services, you will be expected to have reliable wifi/internet connection, a device (phone, tablet/iPad, laptop, or desktop) with a camera and microphone, and have access to a quiet environment.

Sussex County Delaware

Call +1 (302)-271-7344

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